Articles Archive for February 2011
I finished day 4, I wasn’t really feeling ready for the workout today, but now its over, I am glad. I feel that when I start my workout feeling a little bit sore, it helps loosen me out by stretching and getting ready, and after I always feel amazing. I never used to get enough sleep, I have been working on increasing that and getting myself into a better habit.
If anyone is following along.. see you in a few weeks for updated photos for 30 day results.
I just completed the (Sculpt 1-2) day 1 of Power 90. I first started out with P90X and found out you do not take the warning lightly about needing to be in shape, it was rough, and I really couldn’t keep up. It took about 4 days to fully recover and get things on track to start again. I gave it a little time and started hitting play again.
On the horizon within the next 90 days my 2nd son will be born. My wife and I have a 2 1/2 …